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Move With Tamara
Time & Location
Nov 07, 2024, 7:45 p.m. – 8:45 p.m.
Homemade Community Shoppe, 46067 Princess Ave, Chilliwack, BC V2P 2A4, Canada
About the event
What is Yin Yoga?
Yin Yoga is a gentle and meditative style of yoga where poses are held for 3-10 minutes on each side. Unlike more vigorous forms of yoga that focus on building strength, Yin Yoga emphasizes flexibility and relaxation by targeting deep connective tissues, such as ligaments, tendons, and fascia.
Class Details
When: Every Thursday (excluding Halloween)
Duration: 1 hour
Where: Homemade Community Shoppe, Chilliwack
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